White Sage & Sweetgrass Bundle - 4 inch

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Purifying  White sage (Salvia apiana) is also antimicrobial. And both have been shown to repel insects. Beliefs that burning sage clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.
When burned for healing or ritual purposes, the smoke from the braided sweetgrass is thought to attract good spirits and positive energies. It is used as a smudging tool to purify peoples auras, cleanse objects, and clear ceremonial areas or healing spaces of negative energy.

To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.